Coming soon!

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Coming soon! ⋆

KID WORKBOOKS

Guided Mindfulness

Finding my Core Values

Navigating Grief

Anger Management

Gratitude

Growth Mindset

Bullying

ADHD

Understanding my Emotions

Self-Compassion | Self-Awareness

TEEN WORKBOOKS

Navigating Anger

Goal Setting

Feelings Wheel Guide

Boundary Setting

Self-Love

Teen Depression

Bullying

Self-Discovery

Anxiety + Stress Relief

ADULT WORKBOOKS

Challenging Automatic Negative Thoughts

Self-Care

Processing Emotions

Executive Dysfunction

Happy Chemicals

Inner Child Healing

Toxic Relationship Detox

Couples Therapy

Discovering My Core Values

Boundary Statements

Postpartum

Growth Mindset

Learning to Accept Compliment + Believe Them

Dopamine Decor

Self Sabatoge

Codependency

Imposter Syndrome

Mindset Healing

Understanding Kids’ Love Languages

Goal Setting

Emotional Triggers

We believe we can help empower ourselves as well as future generations

by equipping others with tools we never had available to us. We know every little bit counts + want to help you integrate these into everyday life.

Kelly (Co-Founder + Co-Author at US Collective) has her Master's degrees in counseling + behavioral analysis

Hey there

we’re Liz + Kelly!

WE’LL HELP YOU:

turn down the noise of the world, discover your values, + CREATE a life aligned with what matters most to your soul.