"Unravel" Workbook | Discovering your Authentic Self in a Noisy World

Your Unraveling journey begins with taking an honest look at your life. We help you break out of the patterns and habits that have kept you from realizing your fullest potential.

We challenge you to become more than you ever thought possible.

You will examine your motivations, values and ambitions, and uncover the essential qualities of your true self.

Some of the practices in this workbook will have you explore how your life experiences and current choices shape your identity.

By embracing your inner strength and courage (which you will find through this workbook), you will create powerful opportunites for growth and transformation.

We invite you to join us on this journey - one of personal healing, courage and empowerment. Together, let's discover your authentic YOU and Unravel your Soul!

Workbook Breakdown: 

This guide is broken into 22 days of reflection, mindset and application.

Each day there will be: 

• A prompt to reflect on for the day with actionable steps
• Quotes or manifestations related to the topic covered
• The last few pages of the guide has you summarize all of the goals that you create along this journey so that you can visually see your progress and actionable goals.

Sections include

1. Let's Get Personal
2. Self-Awareness
3. Your Healthiest Self
4. Noise (learning to quiet the noise around you)
5. Energy Game Plan
6. Unraveling Me

This guide may be used digitally, or you can purchase the physical copy and a book will be mailed directly to you. 

Download file will be automatically sent to you after your purchase.