Untamed Soul Collective
Teen Anxiety + Stress Relief Guide (The Power of Music)
Teen Anxiety + Stress Relief Guide (The Power of Music)
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$10.00 USD
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Stress and Anxiety Relief Workbook: Music has the power to instantly life our spirits, transport us to a different place and provide solace in moments of pain. It's an incredible form of therapy for improving mood, providing comfort and for reconnecting with ourselves.
For those of us that are struggling with our mental health, or even with life in general, music can make a huge difference. In moments of fear and depression, a piece of music can be a pathway to hope. It can take us out of the darkness and offer us a sense of joy and peace.
This workbook was created to allow teens who can feel the passion and pain in music to dive deeper into their feelings and use it as a therapeutic tool on their journey to self- healing.
Included in this digital PDF download:
➤ The power of Music - detailed reflection
➤Music & Emotions
➤Why music is good for the mind
➤Your Music Therapy Journal
-Reflection on songs/music that impacts you in different ways. Used to evoke emotions when needed.
-Music Mindfulness Activities
-5 "meaningful lyrics" pages to print and hang up or use digitally
➤ Digital file...no physical product will be sent
✦ This digital print is for personal use only, and is NOT to be resold, posted, or used commercially without permission.
✦ Final quality depends on the printing device, paper, and ink used. Colors may vary slightly due to monitor color settings and print quality.
✦ INSTANT DOWNLOAD
Simple and easy download which means that no physical item will be shipped to you.
Please note:
➤Your download is INSTANT and you will be able to download the workbook immediately.
➤ Does it work with all devices? All workbooks are PDF files. They can be used in a variety of different methods.
➤ Due to the nature of the items, we do not offer refunds. However, if you run into any issues or have feedback of any kind, please don’t hesitate to reach out via Etsy messenger.
➤ The items listed in our shop, Untamed Soul Collective LLC, are ©UntamedSoulCollective, and are strictly for personal, non-commercial use only. Your order cannot be shared (even for free), resold, redistributed, or used for any commercial purposes, including but not limited to, KDP. Thank you for honoring our work and supporting our shop. By purchasing this artwork you do not acquire any copyright. Reproduction rights do not transfer with sale. Any form of duplication, distribution or reselling for commercial purposes is prohibited. This item is for your PERSONAL USE ONLY.
➤The resources available by Untamed Soul Collective do not replace therapy. These tools are intended to supplement treatment and are not a replacement for appropriate therapy. If in need of mental health support, please see a professional.
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For those of us that are struggling with our mental health, or even with life in general, music can make a huge difference. In moments of fear and depression, a piece of music can be a pathway to hope. It can take us out of the darkness and offer us a sense of joy and peace.
This workbook was created to allow teens who can feel the passion and pain in music to dive deeper into their feelings and use it as a therapeutic tool on their journey to self- healing.
Included in this digital PDF download:
➤ The power of Music - detailed reflection
➤Music & Emotions
➤Why music is good for the mind
➤Your Music Therapy Journal
-Reflection on songs/music that impacts you in different ways. Used to evoke emotions when needed.
-Music Mindfulness Activities
-5 "meaningful lyrics" pages to print and hang up or use digitally
➤ Digital file...no physical product will be sent
✦ This digital print is for personal use only, and is NOT to be resold, posted, or used commercially without permission.
✦ Final quality depends on the printing device, paper, and ink used. Colors may vary slightly due to monitor color settings and print quality.
✦ INSTANT DOWNLOAD
Simple and easy download which means that no physical item will be shipped to you.
Please note:
➤Your download is INSTANT and you will be able to download the workbook immediately.
➤ Does it work with all devices? All workbooks are PDF files. They can be used in a variety of different methods.
➤ Due to the nature of the items, we do not offer refunds. However, if you run into any issues or have feedback of any kind, please don’t hesitate to reach out via Etsy messenger.
➤ The items listed in our shop, Untamed Soul Collective LLC, are ©UntamedSoulCollective, and are strictly for personal, non-commercial use only. Your order cannot be shared (even for free), resold, redistributed, or used for any commercial purposes, including but not limited to, KDP. Thank you for honoring our work and supporting our shop. By purchasing this artwork you do not acquire any copyright. Reproduction rights do not transfer with sale. Any form of duplication, distribution or reselling for commercial purposes is prohibited. This item is for your PERSONAL USE ONLY.
➤The resources available by Untamed Soul Collective do not replace therapy. These tools are intended to supplement treatment and are not a replacement for appropriate therapy. If in need of mental health support, please see a professional.
